As temperatures rise, pollen levels are also increasing!
氣溫升高，花粉症也跟著來了！
As the weather warms up, many people with hay fever are experiencing sneezing, runny nose, itchy eyes, and other allergy symptoms.
近期氣溫回暖，花粉濃度隨之上升，許多花粉症患者開始出現打噴嚏、流鼻水、眼睛癢等症狀。
Tips to manage hay fever:
請注意以下防護措施：
Wear a mask and sunglasses when outdoors
外出時配戴口罩與太陽眼鏡，減少花粉接觸
Wash your face and hands, and change clothes after going out
回家後立即洗臉洗手，更換外衣
Monitor pollen forecasts and avoid peak times
留意花粉指數，避開高峰時段
Consult a healthcare professional if symptoms worsen
若症狀加劇，請及早尋求醫療協助
TCM (Traditional Chinese Medicine) can help balance the body and reduce hay fever symptoms over time.
中醫調理有助改善花粉過敏體質
Let’s stay healthy and comfortable this spring!
讓我們一起平安舒適地度過這個春天！
